1. sleep 8-10 hours a day
- it helps your day brighter. a good night sleep makes your metabolism faster.
2. drink plenty of water
- energize your body. water is like fuel to the body.
3. keep proper hygiene
- be firm and proper
4. make someone happy
- be an angel to someone.
5. stay calm and stress free
- a wealthy life is a problem free life.
6. stay fit and healthy
- exercise, eat fruits and vegetables.
7. be optimistic
- be as positive as possible. it makes you feel better. throw away all the negative stuffs.
8. always smile
- it will make you just fine and contented.
9. learn the right breathing
- it helps alot. body needs right amount of oxygen to function well.
10. keep a positive aura
- keep in mind that you are special and beautiful. meditation helps.
